Humous & Chipotle Wrap
482 Kcal
See full ingredients
Product Description
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
Ingredients and Allergens
Allergens are displayed in bold below
Humous(25%) (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Sesame Seed Paste (Sesame), Concentrated Lemon Juice, Water, Garlic Puree, Salt), Kibbled Rye Wrap (Wheat) (wheat flour (Wheat Flour (Wheat), Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted Rye Flakes (Rye), Rapeseed Oil, humectant (Glycerol), raising agents (Diphosphates, Sodium Bicarbonate), Dried Fermented Wheat Flour (Wheat), Wheat Flour (Wheat) (Wheat Flour (Wheat), Calcium Carbonate, Niacin, Iron, Thiamin), emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, acidity regulator (Citric Acid), Wheat Starch (Wheat), flour treatment agent (L-Cysteine)), Red Pepper, Carrot, Spinach, Chipotle Ketchup (7%) (Red Pepper, Muscovado Sugar, Red Wine Vinegar, Onion, Chipotle Peppers in Adobo Sauce (Chipotle Pepper, Water, Tomato Paste, Salt, Sugar, Onion, acidity regulator (Acetic Acid)), Vegetable Oil (Sunflower Oil and Rapeseed Oil in varying proportions), Tomato Paste, Maize Starch, Water, Garlic, Salt, Black Pepper, Cayenne Pepper), Red Cabbage, Mooli, Coriander, Sugar, Spirit Vinegar, Salt.
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact.
Our vegan food is made to a vegan recipe but is not suitable for those with milk or egg allergies. View our Allergen Guide.
Nutritional information
| Per 100g | Per serving | |
|---|---|---|
| Energy (KJ) | 819 | 2016 |
| Energy (Kcal) | 196 | 482 |
| Fat (g) | 8.8 | 21.6 |
| of which saturates (g) | 1.1 | 2.6 |
| Carbohydrates (g) | 21.9 | 54 |
| of which sugars (g) | 4.5 | 11 |
| Fibre (g) | 4.3 | 10.7 |
| Protein (g) | 5.1 | 12.6 |
| Salt (g) | 0.63 | 1.56 |